#059 Practicing Forgiveness

Forgiveness is both the province of the well and the door to wellness. You will notice those who struggle to forgive, struggle also to be well.

This a recording from Just Be Like This Today!

This is a daily invitation to grant yourself permission to drop all your other nagging ‘Musts’ and ‘Shoulds’ about self-improvement, personal development and living a virtuous life. Just enjoy this one cup of Living Wisdom, just choose this one thing and sit with it today.

Forgiveness is always so much less about someone else than it is about you. And yet paradoxically, only when you hold the same wish for the other person to also be made again both whole and free, do you find a way for yourself to be both whole and free.

If the wound is great, we will have to let it go many times.

The recording is a short guided reflection on the necessity and power of Forgiveness.